Alex Raichev

Delicious Dal

Ingredients

  • 1.5 C green or brown lentils
  • 5 C water
  • 2 T coconut oil
  • 1 400mL can chopped tomatoes
  • 1 onion chopped
  • 2 cloves garlic chopped
  • 1 T shredded ginger
  • 1 t ground turmeric
  • 1 hot chili
  • 1 red capsicum chopped
  • 1 t salt
  • 1 t cumin seeds
  • 2 t black mustard seeds
  • some coriander leaf for garnish

Directions

  1. Except for 1 T coconut oil, the cumin seeds, and the mustard seeds, put everything into a pressure cooker, and cook at high pressure for 11 minutes.
  2. Fry the reserved coconut oil, cumin seeds, and mustard seeds until the mustard seeds begin to pop.
  3. Add the fried seeds and oil to the soup, garnish with coriander leaf, and serve.

Notes

Serves about 6. C = cup, T = tablespoon, t = teaspoon.

Author: Alex Raichev
Date: 2013-04-27
Tags: recipe
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